Month: November 2017

Chicken Bacon Ranch Flatbread

Chicken Bacon Ranch Flatbread describes the toppings, the sauce, and the base for this recipe. Three components to a delicious low-carb “snack meal” or “appetizer.” But, let’s start with the base […]

Sausage Muffin with Egg

“You deserve a break today . . . ” Sorry, fans of the Golden Arches, but our low-carb Sausage Muffin with Egg breakfast is the “break” you need! It is fast […]

English Muffin – Quick and Easy

Remember traditional English Muffins – how light and airy? The “nooks and crannies” in these toasted wheat based muffins were perfect with melted butter. You would have delicious little wells […]